Light Therapy For Sleep Apnea

The main types of sleep apnea are.

Light therapy for sleep apnea.

Sleep apnea can cause a range of health risks and problems from heart disease and type 2 diabetes to drowsy driving and metabolic disruptions affecting performance. Category archive for therapy devices. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. Sleep apnea and dizziness together can make a bad situation worse.

This clock is located in the brain just above an area where the nerves travel to the eyes. 1 division of pulmonary critical care and sleep medicine uc san diego department. In some cases sleep apnea can resolve if you return to a healthy weight but it can recur if you regain the weight. There are two types of sleep apnea.

It s important to work with a doctor to make sure your sleep apnea is under control. Light therapy is a treatment used for people who suffer from circadian rhythm sleep disorders. If you are working with your primary care doctor or a sleep specialist for insomnia you can ask if this is an appropriate treatment for you. April 27 2016 by sound sleep health.

This therapy helps improve tongue positioning and strengthen muscles that control the lips tongue soft palate lateral pharyngeal wall and face. Light m 1 mccowen k 2 malhotra a 3 mesarwi oa 4. Obstructive sleep apnea osa. Your body has an internal clock that tells it when it is time to be asleep and when it is time to be awake.

Blue light therapy for sleep disorders. Dizziness is often associated with other health issues including sleep apnea. Sleep apnea metabolic disease and the cutting edge of therapy. In some cases light therapy can be helpful for people with insomnia.

In some cases self care might be a way for you to deal with obstructive sleep apnea and possibly central sleep apnea. This area is called the scn. The more common of the two forms of apnea it is caused by a blockage of the airway usually when the soft tissue in the back of. Insomnia dsps and asps.

Children and adults with sleep apnea may benefit from therapy for mouth and facial muscles known as orofacial therapy. Light therapy can help some sufferers of insomnia. Obstructive sleep apnea the more common form that occurs when throat muscles relax. Even a slight weight loss might help relieve constriction of your throat.