Depression during pregnancy is a difficult problem since women are.
Light therapy for depression in pregnancy.
Light therapy may improve symptoms in pregnant women with depression suggests a new study of 27 women in switzerland.
Bright light therapy blt is a promising treatment for pregnant women with depressive disorder for it combines direct availability sufficient efficacy low costs and high safety taking the safety for the unborn child into account as well.
The light from the light boxacts as an instant anti depressant while helps relieves depression and stress.
Everyday at a certain time the pregnant woman can sit nearby the light box where her eyes are exposed to the light being emitted from the light box.
Women who are pregnant or postpartum and struggling with mild to moderate symptoms of depression may be good candidates for bright light therapy particularly if there is a reluctance to consider medication management which might be for a myriad of reasons including side effects.
Bright light therapy may be an effective treatment for depression in pregnant women.
To be effective light from the light box must enter your eyes indirectly.
Bright light therapy blt is a promising treatment for pregnant women with depressive disorder for it combines direct availability sufficient efficacy low costs and high safety taking the safety for the unborn child into account as well.
Bright light therapy may provide a means to improve regulation of the serotonergic system in women with perinatal depression and bright light therapy poses far less risk to the developing baby and newborn than current pharmacotherapy.
While the study was small the findings are promising for doctors who have.
The researchers conducted a pilot experiment to see whether exposure to bright light a technique used to treat those suffering from seasonal affective disorder.
In an open trial 16 pregnant patients with dsm iv major depression were treated with 3 to 5 weeks of light therapy.
If you want to try light therapy for nonseasonal depression or another condition talk to your doctor about how light therapy can be most effective.
The availability of an easy to use potentially non toxic antidepressant light therapy in pregnancy is a clinically attractive option.
During light therapy sessions you sit or work near a light box.
