Hop on a bike and pedal to the pace in these results oriented classes.
Lifetime fitness cycle instructor.
The healthy way of life community.
Dynamic instructors energetic music and the camaraderie of fellow cyclists add up to a class designed to motivate and move you and that will truly make your workout fly by.
Our innovative studio formats are exclusive to life time and include something for all levels and interests.
Indoor cycling is a low impact workout that can boost your stamina and cardiovascular health.
The course begins by demonstrating cycling basics such as bike set up and how it impacts the effectiveness of the class experience.
We invite you to visit a club or enjoy our best content at home.
Welcome to life time bergen county.
Amp is a heart pumping calorie burning high energy cycle workout that s fueled by the beat of the latest music.
This course is designed to develop your foundational skills and abilities to teach an engaging and motivating class.
Indoor cycle energy and endorphins.
Life time is not simply a place.
Voted best personal trainer in 2010 by boston magazine gregg brings his high energy love of fitness to every cycle class he teaches.
Here you ll find indoor and outdoor pools an expansive fitness floor group fitness studios dedicated kids spaces 102 000 stunning square feet all dedicated to the pursuit of healthy living.
If your desired outcome is to work for life time fitness top.
Lock in and get ready.
We re a community of people who believe knowledge is power and relationships are everything.
This prepares graduates to succeed as group fitness instructor in their area of emphasis.
Whatever your interest whatever your fitness level whatever time of day we ve got a class for you.
Two ways to experience life time.
The life time academy group fitness instructor certification course provides a unique educational experience of online in classroom and hands on learning combined with practical experiences.
The life time academy indoor cycling instructor certification course provides a unique educational experience of online in classroom and hands on learning combined with practical experiences.
Inspiring instructors our expert instructors will lead you through the moves offering a workout experience beyond compare.
From new programs to the classes you love life time s instructors are passionate the studios are beautiful and the energy is beyond compare.
More than a gym it s a luxury athletic resort located just off the garden state parkway at exit 172.